Weight—the Reality Series

  Are you ready for a Winter Shape Up?

Join us at NOON on Friday, January 17, 2020 for the first in a series of seven one-hour weight management classes.  Mark your calendar for the seven classes:  January 17, 24, 31; February 14, 21, 28; and March 13.  The course will provide self-discovery, education, skill-building, low-calorie recipe sampling, physical activity ideas and support to help adults manage their weight.

The cost is only $5 for the entire series. Register:  502-633-4593